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Eight Weeks to Fitness Success!

Couples looking to get fit before the big W-day always start with the best intentions, but actually finding the time and discipline to hit the gym is easier said than done! For soon-to-be husbands ...


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Dec-05 0 Comments

Celeb Trainer Alex Isaly Talks KettleWorX, Motivation and How to Use Kettlebells!

A few months ago, I got to demo a super cool new group exercise classes that uses kettlebells for a crazy good full-body workout: KettleWorX. So when I heard that KettleWorX was coming out with an ...


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Dec-05 0 Comments

Kettlebell Workout for a Stronger Core

A strong core is essential for stability, speed and agility, and it can also reduce your risk of injury and increase your speed of recovery.One of the best ways to achieve a strong core is to incor...


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Dec-05 0 Comments

Eight Weeks to Fitness Success!

Couples looking to get fit before the big W-day always start with the best intentions, but actually finding the time and discipline to hit the gym is easier said than done! For soon-to-be husbands ...


READ MORE
Dec-05 0 Comments

Celeb Trainer Alex Isaly Talks KettleWorX, Motivation and How to Use Kettlebells!

A few months ago, I got to demo a super cool new group exercise classes that uses kettlebells for a crazy good full-body workout: KettleWorX. So when I heard that KettleWorX was coming out with an ...


READ MORE
Dec-05 0 Comments

Eight Weeks to Fitness Success!

Couples looking to get fit before the big W-day always start with the best intentions, but actually finding the time and discipline to hit the gym is easier said than done! For soon-to-be husbands ...


READ MORE
Dec-05 0 Comments

Celeb Trainer Alex Isaly Talks KettleWorX, Motivation and How to Use Kettlebells!

A few months ago, I got to demo a super cool new group exercise classes that uses kettlebells for a crazy good full-body workout: KettleWorX. So when I heard that KettleWorX was coming out with an ...


READ MORE
Dec-05 0 Comments

Kettlebell Workout for a Stronger Core

A strong core is essential for stability, speed and agility, and it can also reduce your risk of injury and increase your speed of recovery.One of the best ways to achieve a strong core is to incor...


READ MORE
Dec-05 0 Comments

6 do’s and don’ts of kettlebell training

If you’ve set foot in a gym recently you’ve likely caught sight of the Russian girya, or kettlebell. Thanks to an uptick in CrossFit-based fitness programs, these ball-shaped weights with their hor...


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Dec-05 0 Comments

Alex Isaly is known as one of the most visible fitness professionals in the world, and has spent the last two decades as an elite athlete, master trainer, international fitness program developer and nutrition expert.

With over 15 years of experience as an elite athlete and fitness professional, Alex has touched the lives of thousands of people around the world through his passion for fitness and unique training abilities.

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NEWS

Dec
15

NBC UNIVERSAL UNVEILS RADIUS, THE FIRST FULLY CONVERGENT PREMIUM FITNESS MEDIA BRAND

New York – December 9, 2014 –Today, NBC Universal announced the launch of Radius, a new premium fitness brand that offers unlimited access to a broad variety of workout and lifestyle programming, viewable anytime, anywhere, and on any screen. The ...


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Dec
10

NBC Universal Launches Fitness Digital Network

NBC Universal on Tuesday launched Radius, a digital fitness network that will allow people to work out with trainers on their smartphones or tablets.Radius promises the ability to personalize workout regimens and to tie into a consumer's wearable ...


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Jan
22

KettleWorX Kettlebell Circuit for Runners

Whether you run to compete, or just to stay fit, incorporating a strength- and plyometric-training program into your running regimen is essential to increase speed, maximize performance, and prevent injury. Kettlebell training with KettleWorX does...


READ MORE
Dec
15

NBC UNIVERSAL UNVEILS RADIUS, THE FIRST FULLY CONVERGENT PREMIUM FITNESS MEDIA BRAND

New York – December 9, 2014 –Today, NBC Universal announced the launch of Radius, a new premium fitness brand that offers unlimited access to a broad variety of workout and lifestyle programming, viewable anytime, anywhere, and on any screen. The ...


READ MORE
Dec
10

NBC Universal Launches Fitness Digital Network

NBC Universal on Tuesday launched Radius, a digital fitness network that will allow people to work out with trainers on their smartphones or tablets.Radius promises the ability to personalize workout regimens and to tie into a consumer's wearable ...


READ MORE
Dec
15

NBC UNIVERSAL UNVEILS RADIUS, THE FIRST FULLY CONVERGENT PREMIUM FITNESS MEDIA BRAND

New York – December 9, 2014 –Today, NBC Universal announced the launch of Radius, a new premium fitness brand that offers unlimited access to a broad variety of workout and lifestyle programming, viewable anytime, anywhere, and on any screen. The ...


READ MORE
Dec
10

NBC Universal Launches Fitness Digital Network

NBC Universal on Tuesday launched Radius, a digital fitness network that will allow people to work out with trainers on their smartphones or tablets.Radius promises the ability to personalize workout regimens and to tie into a consumer's wearable ...


READ MORE
Jan
22

KettleWorX Kettlebell Circuit for Runners

Whether you run to compete, or just to stay fit, incorporating a strength- and plyometric-training program into your running regimen is essential to increase speed, maximize performance, and prevent injury. Kettlebell training with KettleWorX does...


READ MORE
Jan
03

BWW Interviews: KettleWorX Head Trainer Alex Isaly Talks New 20-Minute 8-Week Rapid Evolution Program & More!

The KettleWorX workouts are designed so that any BODY can do them. It doesn't matter what fitness level you are at when start the program. In all of the workouts we have someone in the workout doing a modified version of the exercise, as well as a...


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